So I started doing this Weight Watchers thing at work. We started the week before Thanksgiving. UGH ... The Tuesday on the week of Thanksgiving I lost a total of 4.4lbs. Woo hoo for me. That leaves me at 205.6. I think. I started out at 210. UGh
So now I am trying to do a little more than just watching what I eat. Russ and I acquired the Total Gym from my mom a little while ago. You've seen that on TV ... it is the one with Chuck Norris.
Day 1 - Upper Body - It seemed easy enough. The only reason why I even got on the damn thing was because D'Angels father had pissed me off. I needed to get my frustrations out some way.
Day 2 - Lower Body - When I woke up ... I thought my arms were going to fall off of my body. I'm doing these with Russ. He is on the intermediate program and I am on the beginner. This was Thanksgiving Day. I ate so much that it was crazy that night so I have to make up for it today.
Day 3 - Today - Upper Body again - HOLY HELL ... I feel like my "tata's" are gonna explode. Did you know there is a muscle in your arm pit? I didn't know that until I tried to lift my spoon to my mouth for cereal today. Did you know that when you roll over in the middle of the night you use almost EVERY SINGLE muscle in your body. Yup ... so after I went to bed last night I decided not to move ... no matter how hot or uncomfortable I was. It wasn't worth it. My lower body feels pretty good from yesterday. It's my upper body that is sore. I am doing the same workout from the day before. OUCH ... updates to come.
So now I am trying to do a little more than just watching what I eat. Russ and I acquired the Total Gym from my mom a little while ago. You've seen that on TV ... it is the one with Chuck Norris.
Day 1 - Upper Body - It seemed easy enough. The only reason why I even got on the damn thing was because D'Angels father had pissed me off. I needed to get my frustrations out some way.
Day 2 - Lower Body - When I woke up ... I thought my arms were going to fall off of my body. I'm doing these with Russ. He is on the intermediate program and I am on the beginner. This was Thanksgiving Day. I ate so much that it was crazy that night so I have to make up for it today.
Day 3 - Today - Upper Body again - HOLY HELL ... I feel like my "tata's" are gonna explode. Did you know there is a muscle in your arm pit? I didn't know that until I tried to lift my spoon to my mouth for cereal today. Did you know that when you roll over in the middle of the night you use almost EVERY SINGLE muscle in your body. Yup ... so after I went to bed last night I decided not to move ... no matter how hot or uncomfortable I was. It wasn't worth it. My lower body feels pretty good from yesterday. It's my upper body that is sore. I am doing the same workout from the day before. OUCH ... updates to come.
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